Announcements:   

Interested in competitive team?

Class evaluations are done every year in February/March.  

Gymnast that are ready for team and/or pre-team will get pulled up in April for a trial period during April and May to see if it is a good fit.  

We need final decisions on joining competitive team by May 31st.  

We only pull kids to team during April.  If you decline pulling your child up to team you will have to wait till the April of the following year.  

Meet Our Team Coaches

Flipz USA Gymnastics offers competitive training for individuals who want to further their career in gymnastics. 

Team Staff

Delayne McKenzie (Fudge): Owner / Head Coach / Program Director (USAG Junior Olympic Team Coach Certified) 

"Gymnastics has been apart of my life for as long as I can remember.  I grew up in gyms; since mom had owned multiple by the time I was 6 when we opened Flipz in 2001.  Took my first steps on the gym floor.  Mom tried to get me to walk on the beam before I even knew how to walk.  I competed up through level 9 (qualified and competed at regionals twice) and by then after a few injuries and multiple years of trying to make a come back I took a step back from gymnastics to focus on school.  Never did I think I would get into coaching... but one day mom called and said we were short on staff and needed a coach for our new non-sanction team kiddos.  I had this little group of 5 kids so eager to learn and I fell in love.  I loved to see how quickly these kids were learning and how much they loved the sport.  That was back in 2015 and I have been coaching and loving it ever since.  Every year the girls surprise me more and more on what they are able to accomplish with their amazing teammates and the wonderful staff here at Flipz USA."

Education: Master’s in Education and School Counseling with an Emphasis in Positive Coaching (2018)

                     Bachelor’s in Health Science with minors in Psychology and Business (University of Missouri) (2017)

Credentials:

  • U103: USA Gymnastics Fitness
  • R101: Pre-school Fundamentals
  • U110: SafeSport
  • U113: SafeSport Policy Course
  • U101: Safety and Risk Management
  • U201: Concussion Education
  • U108: Adult, Child, Infant, Pediatric CPR/AED & First Aid (ProTrainings)
  • U109: Bloodborne Pathogens (ProTrainings)
  • U100: Fundamentals of Gymnastics Instruction
  • U200: Developmental Coaches Course: Sport Science
  • W200: Developmental Coaches Course (Hands on Training)
  • W300: Women's Junior Olympic Compulsory Coaches Course (Hands on Training)
  • U112: Tough Coaching Vs. Emotional Abuse
  • U105: Double-Goal Coach: Coaching for Winning and Learning Life Lessons (POSITIVE COACHING ALLIANCE)
  • U205: Double-Goal Coach: Culture, Practice and Games (POSITIVE COACHING ALLIANCE)
  • U305: Double-Goal Coach: Developing Triple-Impact Competitiors (POSITIVE COACHING ALLIANCE)
  • U301: Stewards of Children (Darkness to Light--End Child Sexual Abuse)
  • U302: Recognizing and Responding to Child Abuse and Neglect (Darkness to Light)
  • Regional Junior Olympic Compulsory Workshop 2013, 2021
  • Region 4 Congress: 2016, 2018
  • National Congress: 2019, 2020, 2021
  • School of Judging: Women's 4/5/6/7/8/9/10 Rated
  • W202: Women’s Meet Director 

Khristen Bryant: Assistant Coach Gold, 6/7/8

Education: Undergraduate Degree in Communications from the University of Kansas. Current Nursing student at columbia college.

Credentials:

  • U110: SafeSport
  • U113: SafeSport Policy Course
  • U101: Safety and Risk Management
  • U201: Concussion Education
  • First AID
  • U100: Fundamentals of Gymnastics Instruction
  • U112: Tough Coaching Vs. Emotional Abuse
  • U105: Double-Goal Coach: Coaching for Winning and Learning Life Lessons (POSITIVE COACHING ALLIANCE)
  • U205: Double-Goal Coach: Culture, Practice and Games (POSITIVE COACHING ALLIANCE)
  • U305: Double-Goal Coach: Developing Triple-Impact Competitiors (POSITIVE COACHING ALLIANCE)

Stephanie Webber: Silver/Gold Coach

Education: Graduated from the University of Arizona-Tuscan with a Bachelors in General studies in Global and Intercultural Relations May of 2015.

Experience: Has over 10 years of coaching experience teaching preschool and recreational classes as well as competitive level gymnastics levels 1-5.  Has been coaching at Flipz since January of 2022.

Credentials/Certifcations:

  • U103: USA Gymnastics Fitness
  • Pre-school Fundamentals experience
  • U110: SafeSport
  • U113: SafeSport Policy Course
  • U101: Safety and Risk Management
  • U201: Concussion Education
  • First Aid Certified
  • U100: Fundamentals of Gymnastics Instruction
  • U112: Tough Coaching Vs. Emotional Abuse
  • U109: Bloodborne Pathogens (ProTrainings)
  • U100: Fundamentals of Gymnastics Instruction
  • U200: Developmental Coaches Course: Sport Science
  •  7+ years Coaching experience from preschool to competitive levels 1-5.
  • U301: Stewards of Children (Darkness to Light--End Child Sexual Abuse)
  • U302: Recognizing and Responding to Child Abuse and Neglect (Darkness to Light)
  • U105: Double-Goal Coach: Coaching for Winning and Learning Life Lessons (POSITIVE COACHING ALLIANCE)
  • U205: Double-Goal Coach: Culture, Practice and Games (POSITIVE COACHING ALLIANCE)
  • U305: Double-Goal Coach: Developing Triple-Impact Competitiors (POSITIVE COACHING ALLIANCE)

Sarah Broyhill: Silver/Gold Coach

Sarah has over 15 years of gymnastics experience. During this time, she reached level 9 and qualified to regionals twice. Sarah has been teaching at Flipz USA Gymnastics since August of 2014.

Education: Bachelor’s in Biochemistry (University of Missouri)

Credentials:

Abygael Hubert: Pre-Team/Bronze Coach

Education: High-school at homeschool

Experience: Has been coaching at Flipz since 2019.  Is currently a member of our Diamond competitive team.

Credentials: 

  • U103: USA Gymnastics Fitness
  • U113: SafeSport Policy Course
  • U101: Safety and Risk Management
  • U201: Concussion Education
  • U109: Bloodborne Pathogens (ProTrainings)
  • U100: Fundamentals of Gymnastics Instruction
  • U200: Developmental Coaches Course: Sport Science
  • U112: Tough Coaching Vs. Emotional Abuse
  • U105: Double-Goal Coach: Coaching for Winning and Learning Life Lessons (POSITIVE COACHING ALLIANCE)
  • U205: Double-Goal Coach: Culture, Practice and Games (POSITIVE COACHING ALLIANCE)
  • U305: Double-Goal Coach: Developing Triple-Impact Competitiors (POSITIVE COACHING ALLIANCE)

Amaya Mahoney: Pre-Team/Bronze Coach

Education: Senior at the University of Missouri.

Experience: Has been coaching at Flipz since February of 2024.

Credentials:

  • U103: USA Gymnastics Fitness
  • U100: Fundamentals of Gymnastics Instruction
  • U112: Tough Coaching Vs. Emotional Abuse

Brianna Snodgrass:  Pre-Team/Bronze Coach

Education:  Currently a Sophomore at Hickman Highschool.

Experience:  6 years of competitive gymnastics experience.    Has been coaching at Flipz since March of 2023.

Credentials:

  • U103: USA Gymnastics Fitness
  • U100: Fundamentals of Gymnastics Instruction
  • U112: Tough Coaching Vs. Emotional Abuse
  • U113: Safesport Policy Course
  • U201: Concussion Education 

Team Tuition

Level Day Time Price
Pre-Team/Bronze  Tuesday/Thursday 4:30-7:30pm 1 day- $125
2 days- $185
Silver Tuesday/ Thursday 4:30-8pm 1 day- $140
2 days- $200
Gold Monday/Tuesday/Thursday 4:00 – 7:30pm

Summer 8am-12pm
2 days- $200
3 days- $240
Summer 2 days $225/ 3 days $265
Platinum/Diamond/8-10 Monday/Tuesday/Thursday 4-7:30pm 
Summer 8am-12pm
3 days- $240

USAG Meet Schedule 2023-2024

Date Meet Location
Friday - Sunday November 3-5 (ALL LEVELS) Flipz Invite Flipz USA--Columbia, MO
Friday - Sunday December 8-10 (ALL LEVELS) Secret Santa Kansas City--Overland Park Convention Center
Friday- Sunday January 19-21 (XG, XP, XD) Winners Circle Union, MO
Friday - Sunday January 26-28 (ALL LEVELS) Rolling Thunder Lodge of the 4 Seasons-- Lake of the Ozarks
Friday - Sunday February 23-25 (ALL LEVELS) Olympia Crown St. Louis, MO
Friday - Sunday March 8-10 StateXB Jefferson City
Friday - Sunday March  15-17 State—XS/XG Kansas City
Friday - Sunday March 22-24 StateXP/XD St. Louis
Friday - Sunday April 19-21 Xcel Regionals Cedar Rapids

Flipz Invitational 2024 Flyer